Deep Listening: A Sound Bath Experience Thursday, April 23 | 6–7:30 PM West by Laurannae | Broken Arrow, OK

A sound bath is a guided relaxation experience using live music — primarily singing bowls and other instruments — to help participants unwind and decompress. You don’t do anything except get comfortable and listen. Most people find it deeply restful. This 90-minute session, hosted by Sana Meditation, will begin with a brief introduction before moving into the sound bath itself. The session closes with quiet time for personal reflection and journaling.

No prior experience is necessary. This is a beginner-friendly event open to anyone looking for a calming and relaxing evening out. Bring a yoga mat, pillow and blanket to be comfortable lying on the floor. Need a chair? No problem…chairs are available. Need a yoga mat? Just let us know, we are happy to loan you one.

Have questions? Email SanaMeditationOK@gmail.com